FitTallahassee is our way of spreading habits of proper fitness training and nutrition throughout Tallahassee. Our professional staff still offer many different services at a few different facilities.
For personal training with a hands-on experience, Fit & Functional is a personal gym with qualified professionals to help you reach your goals. We also offer massage therapy and rehab therapy for people coming off of injuries.
Core7Performance is another gym just next door from Fit & Functional for any of you who would like to increase your core strength for a variety of reasons. It could be for sports, back pain, flexibility, or maybe you just want to become more fit. Our personal training sessions of up to 4 people at a time might be worth checking out.
Anybody who enjoys group environments can look to GroupFit90 to find an exercise program that they enjoy. Our fitness experts are highly motivated to make sure that every participant is on their way to achieving their personal fitness goal.
FitTallahassee is just our way of reaching the community. Whatever your personal fitness goals are, will help you reach them using whichever medium you prefer.